Pelvic Pow-HER Workshop designed to strengthen your core, relieve pain, and restore vitality. Learn safe movements, holistic healing strategies, and gain a deeper understanding of your pelvic health—leaving you feeling stronger, balanced, and more connected to your body.
Tara created this transformative workshop after the natural birth of her twins in 2013 and has since helped hundreds of women heal, strengthen, and reconnect to their power from within.